So January of 2018 has come and finally gone; did anyone else think this month felt like 6? This time of year, things don’t generally change. People will
So as we approach February, and I still hadn’t worked out what my goals were for 2018…until now. Which is no big deal, because unlike resolutions (in my opinion),
There are two main things that stood out for November, fitness and friends. CrossFit has stepped up a level and I have seen some challenges during my sessions there
